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H20 HQ - Swimmer
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Parent Information - Swim Lesson
Brought to you by Navigating Neva
Swim Lesson Homework
Practice swimming skills at home—no pool required!
The Art of Blowing Bubbles in SwimmingMastering FloatingFloating DrillsstreamlineHome Drills for Stronger Kicking and Swimming SkillsTransitioning to Streamline DrillsFreestyle TipsMastering the BackstrokePerfecting the Breaststroke TechniqueMastering the Butterfly StrokeButterfly Extra Explanation With NEVAMastering independant Streamline with Neva
Choose The right SUIT
The Suit Color Matters
Bathing suit color matters—bright, high-visibility colors like red, orange, and neon yellow are easier to spot in the water, while dark or light shades can disappear. Choose safe colors to keep swimmers visible.
Before you get anywhere near water...
Educational Use Only
Limitation of Liability
Educational Use Only
These videos are designed for learning and practice support. They do not replace in-person instruction, and we cannot ensure your safety while you practice outside a supervised environment.
Water Safety First
Limitation of Liability
Educational Use Only
Never attempt swim skills without proper supervision, lifeguards, equipment, and safety precautions in place. Water safety is critical and must always come before practice.
Limitation of Liability
Limitation of Liability
Limitation of Liability
By accessing these videos, you agree that 30 to 2 LLC, its partners, and affiliates are not responsible for any injuries, accidents, or incidents that may occur. For complete details, please see our Legal Page.
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